A WOMEN'S GYM WHERE YOU CAN FEEL LIKE YOU BELONG

Walking into a gym for the first time — or coming back after years away — can feel daunting.

That's why Results Fitness is different.

We've created a supportive women's gym in West Auckland where you don't have to already be fit, strong or know your way around a gym before you arrive.

You'll find women of different ages, shapes, fitness levels and backgrounds training alongside each other.

And you'll find a team who wants to know you — what you'd like to achieve, what might be holding you back and how we can help.

No judgement. No intimidation. Just real support.

FITNESS FOR WOMEN IN MIDLIFE AND BEYOND

For many women, fitness changes in their 40s, 50s and beyond.

It's no longer just about what you see on the scales.

It's about:

Building and maintaining muscle.
Getting stronger.
Supporting healthy bones.
Improving fitness and energy.
Staying active and capable as you get older.
Feeling confident in your body.
Doing something that's just for you.

Our experienced Results Fitness team can help you find a way of exercising that works for your goals, your fitness level and your life.

WHAT WILL YOU FIND AT RESULTS FITNESS?

🙌 Women-only gym in Henderson, West Auckland

🙌 Strength training for women of all experience levels

🙌 Experienced trainers and personal training

🙌 35+ group fitness classes each week

🙌 A supportive community of women

🙌 24/7 gym access options

🙌 Support for beginners and women returning to exercise

🙌 A team who genuinely wants to see you succeed

NEVER BEEN TO A GYM BEFORE? YOU'RE WELCOME HERE.

You don't need to get fit before joining.

You don't need to know how to lift weights.

And you don't need to worry about keeping up with anyone else.

We'll meet you where you're at.

If you're looking for a beginner-friendly women's gym in Henderson or West Auckland, come and see Results Fitness for yourself.

YOUR FUTURE YOU STARTS WITH ONE DECISION

Imagine yourself five months from now.

A little stronger.

A little fitter.

More confident.

And proud that you finally made yourself a priority.

That decision can begin today.

JOIN FOR A $1 JOINING FEE

Complete the short form below and one of our friendly Results Fitness team will get in touch.

We can answer your questions, learn more about what you're looking for and arrange a time for you to come in, meet the team and tour the gym.

READY TO TAKE THE FIRST STEP?

Fill in the form below and let's have a chat.

FAQs

Is Results Fitness a women-only gym?

Yes. Results Fitness is a women-only gym located in Henderson, West Auckland. We provide gym training, strength training, personal training and group fitness classes in a supportive environment designed for women.

Is Results Fitness suitable for women over 40?

Absolutely. We welcome women of all ages and have extensive experience supporting women through their 40s, 50s, 60s and beyond. Training can be adapted to your experience, fitness level and goals.

I've never used a gym before. Can I still join?

Yes. You don't need any previous gym experience. Our team can help you learn how to exercise safely and confidently and find the right starting point for you.

Can I do strength training at Results Fitness?

Yes. Strength training is an important part of what we do at Results Fitness. Women can train independently or receive coaching and personal training to help them become stronger and more confident with resistance training.

Where is Results Fitness?

Results Fitness is a women's gym located in Henderson, West Auckland, New Zealand, serving women from Henderson and surrounding West Auckland communities. ( 17 Railside Avenue, Henderson )

What is the $1 joining promotion?

During September, eligible new members can join Results Fitness with a $1 joining fee. Normal weekly membership fees apply. Conditions apply.

Can I look around before deciding whether to join?

Yes. Complete the enquiry form and our team can arrange a gym tour so you can see the facilities, meet us and talk about what you'd like to achieve before deciding whether Results Fitness is right for you.