Strong by Spring
Your 3-Month Winter Reset Starts Now
Feeling tired, unmotivated, or like you’ve lost your spark this winter? You’re not alone—and you don’t have to do it alone either.
At our supportive women’s gym, we’ve created the Strong by Spring program to help women 35–60 regain their energy, rebuild confidence, and feel strong again—physically and mentally.
This 3-month program includes guided workouts, expert support, monthly check-ins, and a welcoming community of like-minded women. No pressure, no judgment—just real progress.
🌿 Limited spots available.
💌 Leave your details below and we’ll be in touch to chat about your goals and how we can help you feel your best by spring.
resultsfitnessnz@gmail.com
(09) 836-9099
