The Most Powerful Weight Loss Program to help you STOP
Emotional Eating,
Food Cravings,
Self Sabotage, and
Lose Weight
- In 6 weeks.

Are you tired of constantly thinking about your weight?
Are you tired of constantly thinking about those extra kgs?
Are you done with failing every single diet you try?
Have your dreams been put on hold until you finally win that battle with the scale?
Are you fed up with doing ALL the right things... and then finding yourself standing in the kitchen eating your way through the entire pantry?
We run New Zealand’s longest-running women’s gym (19yrs) and have over 40yrs combined experience working as Personal Trainers helping women to lose weight.
What we have learned is that without fixing the mindset and emotions around food and identifying WHY we overeat, the reason why we spend our lives Yo-Yo dieting and never feeling comfortable in our skin.
To be honest, we are sick of seeing women start weight loss programs in the gym, commit for 6 weeks, go hard and get great results, only to go straight back to old habits and put it all back on again.
We want to change not only your lifestyle and food habits but also create a long-lasting effect by helping you do the mental work too!
And this is what we teach you in our Body By Design Program.
This program delivers powerful tools to help you:
Stop the Battle with food cravings, emotional eating and body shame.
Reprogram limiting beliefs about yourself and your body
Lose weight without counting calories or depriving yourself of the foods you love
Our deepest hope is that this will be the last weight loss program you’ll ever need.